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Mothering the Bones
This past weekend, I took a 3-day workshop called ‘Mothering the Bones’, led by Angela Dechaine of Wellspring Craniosacral Therapy. This course intrigued me when I read about ‘tending the female pelvis’ – an area that I had not learned much about in my Somatic Experiencing training – and we would be taught how to touch and hold women in their pelvic area in a supportive and healing manner. In my previous bodywork trainings, I have never had the sense of safety and clarity
reclaimconnection
Mar 42 min read


Diva Learns to Rest
Trauma can cause a nervous system to be in constant flight or fight mode. It can also cause someone to dissociate when flight or fight is...
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Jun 27, 20251 min read


Diva is Yawning!
Why is it a big deal that Diva is finally yawning? Because yawning is a sign of relaxation, and this is another step in Diva’s trauma...
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Oct 16, 20243 min read


Working through Near-Death Experiences . . . and not with Psychedelics!
“Coming back from the dead is not quite the same as coming back to life.” Sarah Winman Psychedelics are the latest rage for working with...
reclaimconnection
May 30, 20247 min read
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