I am getting better at running braids.  I like to braid Paris’s voluminous mane when I ride her so that the hair doesn’t get caught up in...

Neurodivergent and hypersensitive nervous systems have a lot in common with nervous systems that hold trauma.  I have learned that my...

Trauma can cause a nervous system to be in constant flight or fight mode. It can also cause someone to dissociate when flight or fight is...

Faraona and I are on perhaps the biggest journey of our relationship.  After she came off 6 weeks of stall rest last fall when she...