What Do You Do When You See the Dead End Sign?
A first-time client recently was successfully following my directions to Reclaim Connection when she saw the Dead End sign. Thinking...
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reclaimconnection
- Jul 29
- 2 min
What Can Horses Teach Us About Leadership?
One of the great joys of being able to keep my horses at home is being able to watch them from my kitchen window. I am slowly learning...
reclaimconnection
- Jun 20
- 1 min
Feeling Safe
Feeling safe sounds like such a simple thing. But for those of us who grew up in chaotic environments, perhaps with parents or caregivers...
reclaimconnection
- Mar 21
- 3 min
Spring is in the Air! What’s Coming Up at Reclaim Connection?
After a winter with lots of cold spells but (thankfully) no major blizzards, it feels like Spring is finally on its way. How do I know? ...
reclaimconnection
- Mar 1
- 3 min
What is Congruence and What Does it Have to Do with Horses?
I have seen it over and over again – someone goes into the roundpen with a horse and the horse totally ignores them. The person tries...
reclaimconnection
- Feb 14
- 2 min
Sole Abscess - A Metaphor for Life?
I was surprised by the number of views to my original Instagram Reel of soaking Holly’s sore foot. For some reason that resonated with...
reclaimconnection
- Jan 27
- 2 min
The Transformation of Diva - Final (?) Update
After a year and a half of trauma-informed horsemanship with Diva, I finally feel that we are at a place where most of the stored trauma...
reclaimconnection
- Jan 3
- 5 min
Why are Emotions Important?
We live in a culture that values rationality and intellect over emotionality. Many of us grew up in families where expressing certain...
reclaimconnection
- Dec 12, 2022
- 3 min
The Transformation of Diva - Update 4 Recognizing the Freeze Response
One of the tricky bits of being with a client is recognizing when the client is calm, or if they are actually in the freeze response. ...
reclaimconnection
- Nov 23, 2022
- 5 min
They Come Out the Way They Went In
One of the principles of trauma recovery that Peter Levine formulated was that ‘they come out the way they went in.’ What he means is –...
reclaimconnection
- Nov 14, 2022
- 2 min
To Be Curious, You Must Feel Safe . . . Whether a Horse or a Human
Much of what I learn about neuroscience and trauma recovery I get to see for real with my horses. After all, horses and humans have...
reclaimconnection
- Nov 6, 2022
- 4 min
Dance Like No One is Watching
Dancing with a horse is the final activity of the Eponaquest Instructor apprenticeship. My dancing was a complete failure, as I...
reclaimconnection
- Oct 27, 2022
- 6 min
The Transformation of Diva – Update 2 – Covering All the Bases
Three Weeks Ago: As Diva and I progress in the under-saddle work, I have noticed that she is actually getting more reactive, not less. I...
reclaimconnection
- Sep 24, 2022
- 4 min
The Transformation of Diva Update - The Beginnings of Connection
My first dressage coach used to say that, in order to train a horse, you needed to teach them the word first, then a sentence and finally...
reclaimconnection
- Sep 3, 2022
- 6 min
How Do I Become More Assertive? or Is this the Right Question?
As you make your way up the corporate ladder, you may be told that you need to become ‘more assertive’ as a leader. Or, perhaps you need...
reclaimconnection
- Aug 29, 2022
- 1 min
The Transformation of Diva
Have you ever bought something and it turned out not to be what you expected? That happened to me last summer when I bought a horse for...
reclaimconnection
- Jul 2, 2022
- 4 min
Is It Really Personal?
The Eponaquest approach to equine facilitated learning has been described as the work of ‘personal development’ and ‘leadership...
reclaimconnection
- May 29, 2022
- 4 min
What??!! – I Have a Family Inside of Me??
I have now completed a training program in the psychotherapeutic modality Internal Family Systems (IFS), which is said to be the emerging...
reclaimconnection
- Apr 11, 2022
- 1 min
What Happened to You? An Equine Facilitated Book Club Experience
Have you ever wondered how your childhood experiences formed the person you are today? Oprah and Dr. Bruce Perry explore this question...
reclaimconnection
- Feb 12, 2022
- 5 min
What I Have Learned thu Covid
At the beginning of Covid, in April 2020, I wrote a blog entry entitled Who Do I Want to Be During Covid 19? I used an illustration of...
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