Setting Sun Over Round Pen This photo reminds me that each day now we get a few more minutes of daylight and are ever so slowly marching...

I have now completed all my training, consult sessions, personal sessions and have received my certificate as a Somatic Experiencing...

A first-time client recently was successfully following my directions to Reclaim Connection when she saw the Dead End sign. Thinking...

One of the great joys of being able to keep my horses at home is being able to watch them from my kitchen window. I am slowly learning...

Feeling safe sounds like such a simple thing. But for those of us who grew up in chaotic environments, perhaps with parents or caregivers...

After a winter with lots of cold spells but (thankfully) no major blizzards, it feels like Spring is finally on its way. How do I know? ...

I have seen it over and over again – someone goes into the roundpen with a horse and the horse totally ignores them. The person tries...

I was surprised by the number of views to my original Instagram Reel of soaking Holly’s sore foot. For some reason that resonated with...

After a year and a half of trauma-informed horsemanship with Diva, I finally feel that we are at a place where most of the stored trauma...

We live in a culture that values rationality and intellect over emotionality. Many of us grew up in families where expressing certain...

One of the tricky bits of being with a client is recognizing when the client is calm, or if they are actually in the freeze response. ...

One of the principles of trauma recovery that Peter Levine formulated was that ‘they come out the way they went in.’ What he means is –...

Much of what I learn about neuroscience and trauma recovery I get to see for real with my horses. After all, horses and humans have...

Dancing with a horse is the final activity of the Eponaquest Instructor apprenticeship. My dancing was a complete failure, as I...

Three Weeks Ago: As Diva and I progress in the under-saddle work, I have noticed that she is actually getting more reactive, not less. I...

My first dressage coach used to say that, in order to train a horse, you needed to teach them the word first, then a sentence and finally...

As you make your way up the corporate ladder, you may be told that you need to become ‘more assertive’ as a leader. Or, perhaps you need...

Have you ever bought something and it turned out not to be what you expected? That happened to me last summer when I bought a horse for...

The Eponaquest approach to equine facilitated learning has been described as the work of ‘personal development’ and ‘leadership...

I have now completed a training program in the psychotherapeutic modality Internal Family Systems (IFS), which is said to be the emerging...